PERFORMANCE.

PHYSIQUE.

HEALTH.

IS THIS YOU?

→ You're currently unhappy with how you look, feel and perform. But refuse to settle and know you have untapped potential.

→ You struggle with your diet - not knowing exactly what to eat and how to fuel yourself correctly, while reaching your physique goal.

→ You struggle to stay consistent and feel you lack accountability.

→ You don't have a clear plan or structure with nutrition & training, feeling like you're aimless at times.

IF YOU ANSWERED YES TO ANY OF THESE, YOU'RE IN THE RIGHT PLACE.

THE RESULTS SPEAK FOR THEMSELVES.

We use proven coaching methods. So you're not left frustrated with half-results and working harder than is needed.

ABOUT

HI, I'M CONOR

I'm a Sports Dietitian and Exercise Professional who helps ambitious people look, feel and perform better, without putting their life on hold.

Having studied nutrition for over 5 years at University level, published scientific research and worked with hundreds of people over the years - I know exactly what's required to get the results you deserve.

Contrary to popular belief, it's NOT endless cardio, eating bland foods out of tupperware, or putting your life on hold; living like a monk..

Using a bespoke and evidence based approach, my program provides a complete coaching solution that will cover every aspect required to get incredible results.. While educating you every step of the way, so you can build a physique that lasts.

About Me