Let me introduce myself
My name is Conor. I’m an Online Sports Dietitian and Personal Trainer.
I specialise in helping guys transform their bodies and their lives, using proven methods to build muscle and lose fat, helping to skyrocket self-confidence.
I believe knowledge is not power. Application is. But application can be difficult when you feel lost and confused.
That’s why I have created a four phase coaching programme, to help guys like you smash your goals and keep the results long-term. Learning not just WHAT to do but WHY you’re doing it is what differentiates those who get short term vs long term success.
Through my coaching process I combine both degree level education with thousands of hours practical experience, to get you the results you want and give you the tools to keep them long term.